Utah Beauty Co

A guided Karuna Reiki journey for two designed to cultivate compassion, deepen connection, and restore balance—individually and together.

Embodied Yoga is the practice of returning to our bodies. Many times we live in our minds, wrapped in the drama, stress and rush of living while ignoring our bodies. This is meant to teach you the tools and process of tuning in to your body, reconnecting with our body and listening to what it has to say. My hope is to give you the tools that allow you to continue that practice at home. Come in comfortable, lose clothing bring a water bottle, silence your phone or leave it in the car.